Each day this month, I will be posting something about Celiac Disease.
So what can you eat if you're on a gluten-free diet? Amazingly, you can eat a lot, but if you're overwhelmed, then I have always recommended keeping it simple.
All fresh fruits, vegetables, and meat are gluten-free. Yep, every single one of them. The easiest way to start a gluten-free diet is to eat items that are naturally gluten-free.
Do you agree that it's easiest to stick to a gluten-free diet when you eat items that are naturally gluten-free?